-Fitness Programs-
Kick & Core
April 20th - June 1st
Saturdays- 8:15am - 9:50am
Fee:
$42 member/resident
$45 non-member
$8 Drop-In
Group Exercise Studio: Community Center @ the Fel
June 8th - July 13th
Saturdays- 8:15am - 9:50am
Fee:
$42 member/resident
$45 non-member
$8 Drop-In
Group Exercise Studio: Community Center @ the Fel
Zumba
*FREE DEMO: April 30th, 7:15pm-8:15pm
May 7th - June 11th
Tuesdays- 7:15pm - 8:15pm
Fee:
$65 member/resident
$70 non-member
$10 Drop-In
Multi-Purpose Room: Community Center @ the Fel
Spin
Session I:
May 16th to June 6th
Thursdays- 4:30pm - 5:30pm
Fee:
$45 member/resident
$50 non-member
$15 Drop-In
Community Center @ the Fel
PILATES
Yoga Home's website: https://ouryogahome.com/yoga-home-book-club/
Yoga Home's schedule: https://ouryogahome.com/schedule/
Spring Session:
April 30th to June 4th
Tuesdays- 12:00pm - 12:45pm
Fee:
$60 member
$65 non-member
Group Exercise Studio: Community Center @ the Fel
YOGA WITH YOGA HOME
YOGA FOR BEGINNERS:
April 23rd to May 28th
Tuesdays- 6:30pm - 7:30pm
Fee: $60
Group Exercise Studio: Community Center @ the Fel
Outdoor Yoga
May 1st - August 24th
Wednesdays: 6pm-7pm
Saturdays: 9am-10am
A Field
To register, visit www.ouryogahome.com/schedule.
Yoga Home Book Club
Thursday, May 16th
6:00pm - 8:00pm
Program Fee: $25
Mary Wood Park House
Yoga Home's website: https://ouryogahome.com/yoga-home-book-club/
Yoga Home's schedule: https://ouryogahome.com/schedule/
The following group fitness programs are FREE with a Community Center Membership. Classes are ongoing throughout the year. Registration is not required:
ACTIVE FITNESS-SENIOR FITNESS
Mondays, Thursdays & Fridays at 8:30am
Our Active Fitness (age 62+) class that is included with a community center membership, Silver Sneakers, or Renew Active/One Pass
Community Center @ the Fel
H.I.I.T w/ Eileen
Wednesdays at 8:00am
HIIT, or high-intensity interval training, is a training technique in which you give all-out with 100% effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods.
Cardio & Core w/ Eileen
Fridays at 8:00am
Build core muscle groups through a variety of exercises designed to strengthen your abdomen and back muscles while increasing your flexibility.
Personal Training
Please call 610-828-3266 and ask for Lauren or email Lirizarry@conshohockenpa.gov with any personal training inquiries.
